Overnight Oats and Berries Recipie

Natural and healthy dairy-free on-the-go breakfast. Overnight oats are for you. Made with almond milk and silken tofu, this overnight recipe has all the protein you need to start your morning right. Berries add a burst of freshness, while chia seeds help thicken the texture for a pudding-like consistency.

• Preparation: 5 min
• Cooking: 0
• Serving: 1
• total: 5 min

Ingredients

• ½ cup unsweetened almond milk
• ½ cup silken tofu
• ½ banana
• ½ cup rolled oats
• 1 tbsp chia seeds
• ½ cup blueberries

Directions

1. Mash the banana and stir together with the tofu and almond milk.
2. Add remaining ingredients and transfer to a small glass or jar.
3. Cover and let sit overnight.

Calorie & protein breakdown 

412g Calories 62g Carbs 14g Protein 12g Fat