Natural and healthy dairy-free on-the-go breakfast. Overnight oats are for you. Made with almond milk and silken tofu, this overnight recipe has all the protein you need to start your morning right. Berries add a burst of freshness, while chia seeds help thicken the texture for a pudding-like consistency.
- Preparation: 5 min
- Cooking: 0
- Serving: 1
- total: 5 min
Ingredients
- ½ cup unsweetened almond milk
- ½ cup silken tofu
- ½ banana
- ½ cup rolled oats
- 1 tbsp chia seeds
- ½ cup blueberries
Directions
- Mash the banana and stir together with the tofu and almond milk.
- Add remaining ingredients and transfer to a small glass or jar.
- Cover and let sit overnight.
Calorie & protein breakdown
412g Calories 62g Carbs 14g Protein 12g Fat